MANY OF THE ONGOING CLASSES HAVE BEEN SUSPENDED UNTIL BELLINGHAM ENTERS INTO PHASE 3 OR 4 PLEASE CHECK BACK AS CONDITIONS CHANGE. IF YOU HAVE FURTHER QUESTIONS PLEASE CONTACT THE INSTRUCTORS
Ballet with Cher Carnell
Adult Intermediate Ballet
Wednesdays & Saturdays
9:30am-11:00am.
Cost is $10 per class
The age range is 15 – 80, the class environment is warm, welcoming and relaxed allowing participants to dance at their comfort level. Pre-registration will be required to limit enrollment to a maximum of 9 for social distancing purposes. Once we are in Phase 4, pre-registration will not be needed.
Contact Cher Carnell at Carnell.Cher@comcast.net.
Advanced Ballet (for age 13 and up)
Tuesday, Thursday & Fridays from 1:15pm-2:45pm
Pre-registration will be required to limit enrollment to a maximum of 9 for social distancing purposes.
Contact Cher Carnell at
Carnell.Cher@comcast.net
Silver Fox Barre with Rachael Maddalena
SUSPENDED
Friday 9:00am-10:00am
2 Sessions for $30.00 or $18.00 each
A Barre workout for the rest of us: This mature body workout will help improve posture, strength and muscular alignment with ballet fundamentals. Silver Fox Barre is a flowing class which covers the basics of dance conditioning as it applies to foot strength, upper back extension, core engagement and gluteal activation. Class culminates in simple combinations at the barre to music, and ends with heat therapy and savasana. Leave feeling activated and balanced.
Bring a mat, wear socks or bare feet.
Rachael Maddalena, is an artist and principal instructor at the Pialtes Loft.
Bio: pilatesloftbellingham.com
Shop:
https://www.etsy.com/shop/
COME TO CLASS
www.silverfoxbarre.com
JOIN OUR MAILER
silverfoxbarre@gmail.com
MELT Method Class with Caryn Boyd Diel
Mondays 1:00pm-2:00pm
Tuesdays 6:00pm-7:00pm
(Contact Caryn for exact class dates)
Cost:
$15 for single class (payment at the door)
$30 for 3 classes – Hand, Foot, Spine (payment at the door)
Drop-ins encouraged!
Join MELT Instructor Caryn Boyd Diel for an introduction to the MELT method of self care. Learn how the connective tissue in your hands, feet and spine get dehydrated, the common aches and pains it can cause and how to rehydrate this essential system in our bodies for vibrant health and pain-free movement. You will experience a complete Foot, Hand, or Spine Treatment in this class that you will be able to repeat at home. The MELT Method is an innovative self-treatment program that’s being taught in some of the most prestigious health and fitness centers world wide. Class topic rotates each week for 3 weeks. Bring a yoga mat and a bottle of water. Caryn will have MELT hand and foot kits available at class. $15 at the door $30 for all three classes. Call or email for dates of specific classes.
For more info contact Caryn at (505) 670-3538
Amethyst by the Sea
Melt Method
Yoga with Mega Sherman
(SUSPENDED)
All Levels Flow 60min. Class
Thursdays from 9:15am-10:15am
Cost: $15 single class or
$120 for a 10 class pack
Drop-ins welcome!
We will meet weekly Thursday mornings at 9:15-10:15 for 10 weeks. The 10 class package will cost $120. Drop-ins will be $15. This price structure is to encourage people to commit to the series, thus building a class community, safety, and allow me to plan classes suited to your needs. Minimum class size is 5. Feel free to email me or call with questions or to sign-up.
This is an “All levels class”, meaning I intend to offer foundational yoga practice and principles alongside opportunities to advance and progress from wherever you are on your yoga journey. This is not a specifically beginner series, but if you are game to get curious about your body and mind, can be patient with yourself, and you are new to yoga, you are most welcome. Harboring injuries old or recent does not necessarily mean you cannot do this class. Please email or call and we can discuss your situation.
Awaken your body and focus your mind. A dynamic all levels class designed to safely build strength, balance, endurance, alignment, and concentration. Clear the cobwebs and head into your day from a grounded and open place .
Please bring your own mat, blanket, block, and strap if you have them. Limited number will be made available. Please let me know if you will need any of the above.
For more info. contact Megan at megan@korubodytherapy.com or 360-527-6686
(SUSPENDED)
Contemporary Modern Dance with Bellingham Repertory Dance
Mondays from 6:00pm-7:30pm
Sundays from 12:00pm-1:30pm
Cost: $15 (single class), $65 (5-class card)
$10 (with student ID)
Drop-ins encouraged!
Open to all dancers on a drop-in or class card basis, this int/advanced dance focuses on body awareness, sensation, athleticism, and artistry. Taught by rotating Bellingham Repertory Dance (BRD) members and occasional guest teachers, we invite any and all adult/teen dancers to come move with us in a completely welcoming and mixed-level atmosphere. These classes assume some background in modern, ballet, contemporary, or jazz; however, all are welcome. A structured, accessible warm-up will be followed by skill-building and phrase work.
Website: bhamrep.org
Email: bhamrep@gmail.com
Contemporary Modern Dance with Bellingham Repertory Dance
(SUSPENDED)
Mondays from 6:00pm-7:30pm
Sundays from 12:00pm-1:30pm
Cost: $15 (single class), $65 (5-class card)
$10 (with student ID)
Drop-ins encouraged!
Open to all dancers on a drop-in or class card basis, this int/advanced dance focuses on body awareness, sensation, athleticism, and artistry. Taught by rotating Bellingham Repertory Dance (BRD) members and occasional guest teachers, we invite any and all adult/teen dancers to come move with us in a completely welcoming and mixed-level atmosphere. These classes assume some background in modern, ballet, contemporary, or jazz; however, all are welcome. A structured, accessible warm-up will be followed by skill-building and phrase work.
Website: bhamrep.org Email: bhamrep@gmail.com
Improv Tuesday’s with
Bellingham Repetory Dance
(SUSPENDED)
*NEW* Improv – all levels
Tuesdays 7:30-8:30pm
NOTE: No class on the first Tuesday of each month
Contemporary dance improvisation offers various approaches to develop and diversify movement vocabulary. In this class, we will engage with improvisation structures, scores, and experiments that aim to dig into fundamental movement qualities. We’ll connect and orient to our bodies, to each other, and to the space around us. Students of all levels and backgrounds are welcome and encouraged to come play.
COST: $10 drop-in | $5 with student ID
Tai Chi and Qigong with Robert Fong
Mondays 7:30pm-9:00pm
Tuesdays 10:00am-11:00am
Robert Fong began studying asian martial arts in Hawaii in 1954. He has studied the Chinese internal martial arts and worked closely with Master T. Y. Pang for over 40 years.
Pre-registration is required due to the limited amount of students so proper Social Distancing can be insured.
For more info contact Robert at: (360) 733-9353 or ontaichi@gmail.com
www.ontaichi.com
Intermediate Ballet for Adults with Celeste Hartsook
(SUSPENDED)
Wednesdays 9:30am-11:00am
Cost: $10 single class
Drop-ins welcome!
These classes focus on joy, movement and style. Technique matters, but at your own pace and your own level. (Minimum age 13 yrs)
T’ai Chi Ch’uan
with
Linda Henderson
Linda Henderson
Linda’s in person classes are suspended for now, however look below for her Zoom Class schedule
Linda Henderson Zoom Class Schedule:
Beginners Class:
Tuesday 4:00pm–4:30pm
Class will focus on guiding students through the first 16 postures of the Yang style long form slow set.
Intermediate and Advanced Class:
Wednesday 11:30am-12:30pm
Class focuses on the second set followed by the final set of the Yang style long form. Experience in T’ai Chi is urged.
Shibashi:
Thursday 3:00pm to 3:30pm
Class will focus on guiding students through the soft and easy to follow Qigong/Tai Chi 18 posture form.
Chair Tai Chi:
Thursday 3:45pm-4:15pm
Class focuses on guiding students through various qigong and Yang style forms form a seated position. This is an excellent way to exercise and build lung capacity without requiring good balance from a standing position. Bring your chair and have fun.
Tuition is $25.00 per month for unlimited access to all classes. Contact Linda at: LindaTaiChi@comcast.net
or for more information visit her website at: lindataichi.com
(Linda’s In Person classes below Suspended for now)
Mondays 2:45pm-3:45pm
Tuesdays 11:30am-1:00pm (w/experience)
Tuesdays 4:30pm-5:30pm
Wednesdays 11:15am-12:45pm
Cost: $25.00 per month
Join Linda and learn T’ai Chi Ch’uan (Yang style) to sustain and maintain your health, balance, and wellbeing throughout the course of your life. Beginners and all levels of experience welcomed. Having studied with Master Tung Kai Ying, Master Tung Chen Wei and Clifton Gore, Linda guides you through each posture of this flowing choreographed style so that you have the confidence to perform T’ai Chi on your own to gain the health benefits of this ancient Chinese martial art form.
For more info contact Linda at: LindaTaiChi@comcast.net
Modern Dance
with Dance Gallery
(SUSPENDED)
Intermediate Wednesdays 6:00pm-7:30pm
Cost: $12 single, $40 for 4 class card/$90 for 10 class card
Drop-ins welcome
This class utilize a wide variety of movement styles within the modern dance genre, while working on body awareness and alignment.
For more info:
360-676-4113 or Dance Gallery
