IN-PERSON ONGOING CLASSES HAVE RESUMED BUT PLEASE CONTACT THE CLASS INSTRUCTOR IF YOU HAVE ANY QUESTIONS.
Ballet with Cher Carnell
Adult Intermediate Ballet
Cost is $10 per class
Wednesday & Saturday
9:30am-11:00am.
The age range is 15 – 80, the class environment is warm, welcoming and relaxed allowing participants to dance at their comfort level.
No pre-registration required. Masks are optional for fully vaccinated students; they are required for those not fully vaccinated.
Adult Beginning Ballet
Friday 9:15am – 10:45 am
No previous dance experience necessary! Whether you want to brush up on what ballet you had years ago or whether you have never had a dance class in your life, welcome! Wear comfortable attire that you can move easily in; ballet slippers are recommended.
Advanced Teen Ballet
Saturday 11:15-12:15
Contact Cher Carnell at Carnell.Cher@comcast.net to register for the classes.
Masks are required for all students
Tai Chi and Qigong with Robert Fong
Tuesdays 10:00am-11:00am
Tuesdays 7:00pm-9:00pm
Robert Fong began studying asian martial arts in Hawaii in 1954. He has studied the Chinese internal martial arts and worked closely with Master T. Y. Pang for over 40 years.
Pre-registration is required due to the limited amount of students so proper Social Distancing can be insured
For Class info contact:
Robert at: (360) 733-9353 or ontaichi@gmail.com
www.ontaichi.com
T’ai Chi Ch’uan
with
Linda Henderson
Linda Henderson
LINDA’S IN PERSON CLASSES WILL RESUME IN FEBRUARY 2022
Join Linda and learn T’ai Chi Ch’uan (Yang style) to sustain and maintain your health, balance, and wellbeing throughout the course of your life. Beginners and all levels of experience welcomed. Having studied with Master Tung Kai Ying, Master Tung Chen Wei and Clifton Gore, Linda guides you through each posture of this flowing choreographed style so that you have the confidence to perform T’ai Chi on your own to gain the health benefits of this ancient Chinese martial art form. Linda is a Certified Level II Tai Chi and Qigong Instructor with the American Tai Chi and Qigong Association.
Tuition is $30.00 per month for all classes. Attend as many as you wish.
Students are required to be vaccinated and wear masks. Safety of our students is vital to ensure the health of all students.
Tuesday 11:30am-12:45pm
An Intermediate class that will focus on sets 1 & 2 of the Yang style long form slow set.
Tuesday at 2 PM is a Zoom class for Shibashi, Tai Chi and Chair Tai Chi.
Tuesday 4:00pm–5:00pm
A perfect class for students will little or no experience in Tai Chi. This is a beginning class that will focus on posture, balance and set 1 of the slow set.
Wednesday 11:15am-12:15pm
Class focuses on sets 1 and 2 with an emphasis on the 3rd set of the Yang style long form. Experience in T’ai Chi is urged.
Wednesday at 12:15- 1:30
Three new forms are offered. These are designed for more intermediate or advanced students but open to any student. The new classes are the Yang Style 18 Form Fan, Tung Family Set and Single Knife (Broadsword).
12:15pm-12:50pm:
This is an advanced class for Yang Style 18 form fan.
12:50pm-1:30pm:
This advanced class encompasses the Tung Family set and the Single Knife set. Experience with all three sets of the Tai Chi long form is recommended.
T’ai Chi in the Park ended at Zuanich Park on September 30, 2021 but continues at Hillcrest Church in Fairhaven starting October 7, 2021 at 11 AM. This is open to the public and vaccinations and masks are required for this event as well as all classes.
For more information, contact Linda at Lindataichi@comcast.net
or 360 389-5754
Ballet with Celeste Hartsook
Thursday 9:00am-10:45am
Intermediate/Advanced Ballet (15+) Drop in’s welcome
$13 or 5/$60 ($10 student or for barre only)
This class offers a classical ballet barre and center that focuses on technique, alignment, and artistry. This is a class suited for dancers with a general knowledge of ballet vocabulary and ability to execute a wide array of ballet steps. 4+ years ballet experience required.
Contact Celeste at:
Celeste.hartsook@gmail.com for more infomation.
Advanced Contemporary Dance with BRD
Sundays from 12:00pm-2:00pm
Class fee: $5-20 pay what you can
*Masks and proof of vaccination required*
Bellingham Repertory Dance (BRD) holds advanced company classes every Sunday that are open to community dancers. A structured warm up will be followed by skill building and phrase work. Classes are taught by current BRD members and occasional guest teachers. For more information, please visit bhamrep.org/classes
Five Element Qi gong
Five Element Qi Gong Class
Monday 6:30-7:30PM
Nov. 15, 2021 – Jan 2022.
Cost: $8-15 sliding scale
Drop ins welcome
Masks Required
*Bring a blanket or mat for meditation at the end of class
In Traditional Chinese Medicine, we understand everything is connected.
Which means you can heal your body by healing your emotions, and heal emotional wounds by healing the body.
Qi gong creates more vitality and energy while lowering stress and tension through breath, gentle warmups and flowing movement meditation.
In the Five Element flow Series, you have the opportunity to dive deep into the Five Element Healing Framework and balance the organs, emotions and energy systems of fall, winter, spring, summer and late summer by restoring balance and flow within.
Elizabeth Stanton is a Licensed Somatic Psychotherapist, Massage Therapist and Certified in Qi Gong, yoga, Nutrition and Herbalism.
Sam Eliasen has studied Qi Gong and other eastern healing modalities for over three decades. He also is an accomplished musician.
Contact (360). 570-8653 or elizabet4peace@yahoo.com for more information
YOGA with LINDSEY
